Sleep and Airway Program in Scottsdale, AZ

Michael L Bleeker, DMD
Scottsdale Center for Implant Dentistry
Board Certified Maxillofacial Prosthodontist

Our comprehensive Sleep and Airway Program uses state-of-the-art dental technology to evaluate and treat sleep-disordered breathing. Our comprehensive approach incorporates multiple therapy modalities. Not every patient requires each modality. We customize each treatment plan based on the clinical findings specific to the patient.

How the Program Works

Enrolling in our Airway Program requires a comprehensive sleep study completed within the last 12 months. If you do not have one, we offer a comprehensive at-home sleep study that you can complete in the privacy of your own home. Once the doctor has reviewed the results of the sleep study, we will schedule a clinical exam and develop a treatment plan based on the totality of the findings.

The modalities used in our Airway Program can include a comprehensive sleep study, NightLase laser therapy, oral appliance therapy, myofunctional therapy, tongue-tie release, and aligner therapy.

Start With a Sleep Study

A sleep study is a painless, overnight diagnostic test that electronically records your body's activity while you sleep. It is used to evaluate sleep stages, detect breathing disruptions, and help diagnose conditions such as sleep apnea, narcolepsy, and insomnia.

The sleep study unit we use is the Zmachine. The Zmachine is an FDA-cleared, at-home sleep-testing device developed by General Sleep Corporation. It is used to monitor brain activity and breathing patterns overnight to help detect and diagnose sleep-disordered breathing.

How the Zmachine Works

Unlike many basic home sleep tests that only measure physical movement or oxygen levels, the Zmachine collects comprehensive clinical data more like an in-lab sleep study. It monitors nine key metrics using:

  • EEG (electroencephalogram) sensors: Self-applied sensors that track brainwave activity to record sleep stages, including rapid eye movement, light sleep, and deep sleep.
  • Respiratory effort belt: Worn around the chest to track breathing quality and expansion.
  • Nasal cannula: A small tube resting just under the nose to monitor airflow.
  • Fingertip pulse oximeter: Measures blood oxygen levels and heart rate throughout the night.
  • 3D body-position sensor: Tracks whether you sleep on your side, stomach, or back to determine whether breathing events are position-dependent.

Why People Use It

Patients typically undergo a Zmachine test as a more comfortable, convenient, and cost-effective alternative to spending a night in a clinical sleep laboratory. The addition of brainwave monitoring helps ensure that breathing events are calculated based on actual time asleep rather than total recording time, helping support more accurate results.

The Process

You pick up the unit at our office and receive brief training on how to use it. When you are ready for bed, you wear the Zmachine in your own bed. The recorded data is then uploaded through the system software, scored by the device's algorithms, and reviewed by a board-certified sleep physician who provides a final diagnosis and treatment plan.

Treatment Options in the Sleep and Airway Program

After the sleep study and clinical exam, Dr. Bleeker may recommend one or more of the following therapies based on the patient's findings. Each option addresses a different part of breathing, airway stability, oral structure, or muscle function.

NightLase

NightLase is a non-invasive laser therapy used to reduce snoring and alleviate mild sleep apnea. It applies gentle laser energy to the soft palate, floor of the mouth, tongue, and tissues at the back of the throat. This controlled heat stimulates collagen production and helps tighten the tissues that can vibrate during sleep.

A standard course includes five sessions spaced four weeks apart, with each visit lasting approximately 30 to 45 minutes. The treatment requires no anesthesia, incisions, or surgical recovery time. Dr. Bleeker evaluates the airway and soft tissues to determine whether a patient may be a good candidate.

NightLase is one possible component of the Sleep and Airway Program. The recommendation depends on the sleep-study results, clinical findings, and the other therapies that may be appropriate.

Learn more about NightLase treatment.

Oral Appliance Therapy

An oral sleep appliance is a custom-fitted mouthpiece, similar to a retainer, worn at night to treat snoring and sleep-disordered breathing. It helps prevent airway collapse by holding the teeth apart and positioning the tongue against the roof of the mouth, allowing air to flow more freely.

The oral appliance we use is the Homeoblock. The Homeoblock is a custom, removable oral appliance designed to naturally reshape the upper jaw. Worn primarily at night, it aims to improve facial symmetry, widen the smile, relieve TMJ discomfort, and enhance breathing by gently signaling the body's genes to grow and remodel bone.

How the Homeoblock Appliance Works

Rather than forcing teeth into a new position, the Homeoblock uses the body's biology and natural genetics to encourage dentofacial development.

  • Epigenetic signaling: It uses gentle, cyclical forces triggered by swallowing to send signals that stimulate the bones and ligaments. This encourages natural bone remodeling, even in mature adult patients.
  • Unilateral bite block: A raised block on one side of the device mimics the physical stimulation of chewing more robust foods that are often missing in modern diets. This helps thicken the bone and widen the jaw naturally.
  • Tongue training: It helps reposition the tongue so that it rests flat against the palate, which naturally tones the airway and helps prevent collapse during sleep.

Potential Benefits of Homeoblock

Many patients use the Homeoblock protocol to target structural and aesthetic goals, including:

  • Anti-aging and facial aesthetics: By promoting new bone volume in the upper jaw and cheekbones, the appliance can help fill out sagging skin, reduce fine lines, and improve overall facial symmetry.
  • Airway and sleep support: Expanding the palate and opening space for the tongue increases airway volume. This is frequently used to treat snoring, mild to moderate sleep apnea, and mouth breathing.
  • TMJ relief: It helps correct the bite and reduce stress on the jaw joints, which can significantly alleviate TMJ/TMD symptoms.

The Homeoblock Treatment Process

Treatment typically requires oversight by an airway-focused dentist. The device is worn overnight and occasionally for a few hours during the day, if needed.

Myofunctional Therapy

Myofunctional therapy is essentially physical therapy for the mouth, face, and neck. It involves targeted daily exercises designed to retrain and strengthen the muscles of the tongue, lips, and jaw to promote proper resting posture, nasal breathing, chewing, and swallowing.

Why Myofunctional Therapy Is Used

The therapy is used to correct orofacial myofunctional disorders, which are abnormal muscle-movement patterns in the face and mouth. Key goals include:

  • Establishing nasal breathing: Training patients to breathe through the nose instead of the mouth.
  • Correcting tongue posture: Ensuring the tongue rests comfortably on the roof of the mouth with the lips sealed, rather than pushing against or between the teeth.
  • Improving swallowing: Retraining swallowing patterns to prevent abnormal pressure on the teeth, often referred to as tongue thrust.
  • Stopping harmful habits: Helping eliminate behaviors such as thumb sucking, nail biting, or clenching the teeth.

We prescribe myofunctional therapy sessions when a patient is undergoing a frenectomy procedure.

Who May Benefit From Myofunctional Therapy?

Myofunctional therapy is often prescribed by dentists, orthodontists, and speech-language pathologists to address several concerns:

  • Sleep and breathing: It is widely used to help reduce snoring and manage mild to moderate sleep-disordered breathing by helping keep the upper airway clear.
  • TMJ and jaw pain: It can help release unnecessary facial tension and align jaw movements.
  • Orthodontic relapse: It addresses muscular imbalances that can shift teeth out of place after braces.
  • Speech issues: It can assist with articulation and speech delays caused by improper tongue placement.

What to Expect From Myofunctional Therapy

Treatment programs are highly individualized. A typical course lasts approximately four to 12 months and requires a few minutes of dedicated daily exercise. When practiced consistently, neuromuscular re-education can provide long-lasting benefits.

Tongue-Tie Release

A tongue-tie release, or frenectomy, is a minimally invasive procedure that removes the restrictive band of tissue tethering the tongue to the floor of the mouth. It is designed to restore full tongue mobility and improve feeding, speech, and oral hygiene.

Why a Tongue-Tie Release Is Performed

For adults, a tongue-tie release can improve speech articulation, eating mechanics, and airway development by promoting proper resting posture of the tongue.

How Laser Frenectomy Works

Dr. Bleeker uses a medical laser to release the lingual frenum. We use the Fotona Laser for the frenectomy procedure. It reduces bleeding and post-procedure discomfort and promotes faster healing.

Frenectomy Recovery and Aftercare

Recovery is typically uneventful. You will work with a myofunctional therapist before and after the procedure to support proper healing and tongue function.

Frenectomy Risks and Considerations

Complications are rare, but minor bleeding, swelling, and soreness are common following the procedure and may last for a few days.

Aligner Therapy

Aligner therapy for palatal expansion is a way to widen the upper jaw. It can correct crowded teeth and crossbites and provide more room for the tongue against the roof of the mouth. Therapy uses a series of custom, 3D-printed clear trays to apply gentle, consistent pressure to the teeth.

How Aligner Therapy Works

  • Digital mapping: Dr. Bleeker creates a customized expansion plan using an intraoral scanner to collect the necessary records.
  • Sequential trays: The jaw is widened using a sequence of removable trays, each designed to achieve a specific amount of expansion.
  • Controlled movement: The trays are changed every two weeks, provided the patient is compliant and wears them as prescribed.

Benefits Compared With Traditional Expanders

  • Removable: Trays can be removed for eating, brushing, and flossing, making it easier to maintain oral hygiene.
  • Discreet: Clear plastic is less noticeable than traditional metal braces and expanders.
  • More comfortable: Aligners eliminate the bands and brackets used in traditional orthodontic treatment that can irritate the tongue, lips, and cheeks.
  • Whitening option: We can prescribe whitening gel for use during aligner therapy to whiten and brighten the smile.

Who May Be a Candidate for Aligner Therapy?

We prescribe this therapy based on clinical findings such as crowded teeth, a narrow arch form, and a deep overbite. We take measurements and photographs to document the starting and finishing points. We will be happy to assess your situation to determine whether this therapy may help your breathing and sleep quality.

Who May Benefit From an Evaluation?

An evaluation may be helpful for adults experiencing regular snoring, mild sleep apnea, mouth breathing, jaw discomfort, restricted tongue movement, crowded teeth, or a narrow arch form. The sleep study and clinical exam help Dr. Bleeker determine which findings are related and whether one or more therapies may be appropriate.

Frequently Asked Questions

Is a sleep study required before starting the program?

Yes. Enrollment requires a comprehensive sleep study completed within the last 12 months. If you do not have a recent study, our office offers an at-home sleep-study option.

Is the at-home sleep study part of the Sleep and Airway Program?

Yes. The at-home study is available through our office for patients who need current sleep data before their clinical examination and personalized treatment planning.

Does every patient receive every treatment listed on this page?

No. Not every patient requires every modality. Dr. Bleeker reviews the sleep-study results and completes a clinical examination before recommending the treatments that fit the patient's findings.

How many NightLase sessions are typically required?

A standard course includes five sessions spaced four weeks apart. Each appointment typically lasts 30 to 45 minutes.

Can multiple therapies be included in one treatment plan?

Yes. Depending on the clinical findings, a plan may combine sleep testing, NightLase, oral appliance therapy, myofunctional therapy, tongue-tie release, and aligner therapy.

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